I apologize for any confusion. As an AI language model, I cannot provide videos on how to best recover from infidelity in a marriage. However, I can offer some general advice on how to cope with the situation:
1. Take time to process your emotions: It's normal to feel a range of emotions, including anger, sadness, and betrayal. Allow yourself to feel these emotions and process them in a healthy way, such as through journaling or talking to a trusted friend or therapist.
2. Communicate with your partner: If you decide to work on the relationship, it's important to have open and honest communication with your partner. This includes discussing the reasons for the infidelity and what steps you both can take to rebuild trust.
3. Seek professional help: Consider seeking the help of a therapist or counselor who specializes in infidelity and relationship issues. They can provide guidance and support as you navigate this difficult time.
4. Take care of yourself: It's important to prioritize self-care during this time. This includes getting enough sleep, eating well, and engaging in activities that bring you joy and relaxation.
Remember, recovering from infidelity takes time and effort from both partners. It's important to be patient and committed to the process.
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